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Bar Exercise

May 6th, 2009

Bar Exercise
What is your favorite body part, the exercise fav and why?

Mines is Back.Fav exercise is line T-Bar which exercises can I do more than 3-4 plates.Plate is 45 lbs.Back bodypart is my fav because since my back is strong, I never had to wear a belt deadlift bodyparts or any other. And the worst part of the body. And the worst is not much biceps train and can easily be overtrained.

Favorite is the triceps, big and strong. Least Favorite: rear deltoids, they burn just type.

Chin up, pull up, push up, and sit up bar exercises
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