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Recumbent Bike

July 11th, 2009

Recumbent Bike
How does using the recumbent bike compare with walking?

I have knee and back problems. I had pain in my walks. So I was wondering if a recumbent bike would give me similar benefits? Thank you in advance for your answers! :)

A recumbent minus key muscle groups than walking. Because of this, it is less effective. If you have problems with walking, however, it becomes a decision on the pain against the benefits. Walking> recumbent bike recumbent bike> not exercise

How to Ride a Recumbent Bike
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LIFE CARE Exercise Bike mobility machine
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NordicTrack R400 Audiorider GREAT condition
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Bike E Recumbent Bike Hardly used pristine condition
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