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	<title>Burn My Fat Now &#187; workout</title>
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	<description>Get In Shape and Lose Weight</description>
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		<title>Home Gym</title>
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		<pubDate>Fri, 29 Jul 2011 20:21:12 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home gym]]></category>
		<category><![CDATA[home gym equipment]]></category>
		<category><![CDATA[home gym flooring]]></category>
		<category><![CDATA[home gym ideas]]></category>
		<category><![CDATA[home gym reviews]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[How to separate the muscle groups to move from one body home-gym routine to complete a short routine? I currently take a full body workout in my home gym, but it gets boring and I lose motivation, so how can I separate the muscle groups to work out for a shorter but more frequent throughout [...]<BR/><MAP name="bdv_RSS_Ad_290711082112"><AREA alt="Feed Ads By BidVertiser.com" shape="poly" coords="0,0,467,0,467,45,315,45,315,59,0,59" href="http://secure.bidvertiser.com/performance/bdv_rss_rd.dbm?pid=300595&amp;bid=736427&amp;PHS=290711082112&amp;click=1" target="_blank" /><AREA alt="Feed Ads By BidVertiser.com" shape="rect" coords="315,45,467,59" href="http://www.bidvertiser.com/bdv/bidvertiser/bdv_ref.dbm?Ref_PID=300595&amp;Ref_Option=main&amp;source=166432308" target="_blank" /></MAP><P><a href="http://secure.bidvertiser.com/performance/bdv_rss_rd.dbm?pid=300595&amp;bid=736427&amp;PHS=290711082112&amp;click=1" target="_blank"><IMG src="http://bdv.bidvertiser.com/BidVertiser.dbm?pid=300595&amp;bid=736427&amp;PHS=290711082112&amp;rssimage=1&amp;rSRC=2" border="0" usemap="#bdv_RSS_Ad_290711082112" /></a></P>]]></description>
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